40Days intermittent fasting
Emillia tummy-flat is a 6 weeks program. It is there to help people who are struggling with losing weight after childbirth especially the ones who go through C-Section births, some gain and some lose. I am here to share my experiences and what I have done to lose weight after having my 4 children via C-Sections birth. For myself I began to see results after 1 week of using tummy-flat techniques. This program will help every girl/women gain the hourglass body shape. Emilia’s program will also help those wanting to gain weight and shaping their body. Emillia is there to provide one-on-one and group sessions depending on the body part which each individual wants to take part in. I will focus on booty growth and shaping it. And losing the tummy fat including the after birth belle pouch.